The Mindfulness Clinic

The Mindfulness Clinic is centrally located in the heart of Georgian Dublin, Merrion Square, and provides Cognitive Behaviour Therapy, Psychotherapy and training in Mindfulness-Based Approaches
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Therapy & Training based on science

Mindfulness online resources for MBSR and MBCT community and training. Visit our Resources for Mindfulness Podcasts, videos, reading, MBCT journal articles, Mindfulness online, CBT and Mindfulness Apps
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The Mindfulness Foundation

The Mindfulness Foundation is committed to integrating Mindfulness-Based Approaches in mental health by offering a comprehensive training and affordable pathway to teaching Mindfulness in the community
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Personal Therapy

Personal therapy, Cognitive Behaviour Therapy, Psychotherapy and Counselling guided by compassion and empathy. Our approaches are person-centred, integrative, humanistic, evidence-based and individually tailored for each client
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Mindfulness Courses

The Mindfulness Clinic is committed to the promotion of wellbeing through the integration of Cognitive Behaviour Therapy and the practice of Mindfulness. We teach eight-week Mindfulness courses and one-day workshops to individuals, mental health professionals, voluntary and corporate groups.

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Research has demonstrated that Cognitive Behavioural Therapy (CBT) is an effective treatment for a broad range of problems including depression, anxiety, chronic pain, disordered eating, low self-esteem, anger issues, addiction, and personality disorders.

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Mindfulness Foundation

The Mindfulness Foundation launched in September, 2015 with a professional two-year Diploma in Mindfulness-Based Approaches. A project of the Mindfulness Clinic, the Foundation is committed to integrating Mindfulness-Based Approaches in mental health, education and community.

Mindfulness Clinic Dublin | Home

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The Mindfulness Clinic

Are you feeling stressed, anxious, overwhelmed or experience emotional distress or chronic pain?
We can teach you skills to reduce stress, anxiety and low mood. Increase vitality, physical and psychological health by learning and practicing Mindfulness. Our clinic specialises in Cognitive Behavioural Therapy (CBT) and the treatment of anxiety, panic, low mood and depression. We help people to train their minds to be open, flexible, focused and attentive to the present. Live life with greater awareness, compassion, balance and purpose.

Combining meditation, breathing, attention training, present moment awareness, compassion and cognitive behaviour therapy (CBT) skills. Learn how these skills improve mental and physical health and improve mood and quality of life.

Check our eight-week and one-day courses, learn how Mindfulness, MBSR stress reduction, MBCT, and CBT can help change your life. Our eight-week courses include individual consultation, counselling, coaching, CBT, and a full day of mindfulness practice. Connect with our mindfulness and CBT resources: podcasts, videos and apps, reading and professional training.

Learn about neuroscience, current research and how MBCT could offer an alternative to antidepressants for preventing depressive relapse.

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Contact Details

Mindfulness Clinic
10 Merrion Square
Dublin 2
087 7989 301

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"It has greatly exceeded my expectations having done mindfulness before. I feel that anything I was doing before is now completely strengthened and improved by this experience. It was a pleasure to be a part of this course and I am accrediting the course to my contentment and improving happiness"

"A wonderful course, really gained a thorough knowledge of how mindfulness works. A life-changing experience for me, definitely recommend this course"

"This course was much more than I ever expected… I would rate it as the most enriching, the most educational and the most wholly encompassing of my career in psychology and therapy to date"

Counselling Psychologist
"I was a bit sceptical about the whole thing coming into the course but I was so wrong. I have been so lucky to experience this at such a young age and have learned skills that I will take with me for life. Overall life-changing experience"

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Next Course

MBCT/MBSR commences on Wednesday 1st April 2020, 7-9.30pm

Cost €350 includes book Mindfulness, Living in a Frantic World, notes, CDs and full day of practice, including one-to-one consultation

Facilitator: Gerry Cunningham.