Mindfulness Clinic | Course Enquiry

Enquiry for:
COVID-19: Counselling and Therapy during the Corona Crisis: Guiding and supporting our clients through crisis, uncertainty and difficulty.

COVID-19: Counselling and Therapy during the Corona Crisis: Guiding and supporting our clients through crisis, uncertainty and difficulty.

Mindfulness Courses
Ongoing
Duration | Ongoing
Fee | €125

24-hour online live training | Daily one-hour training meetings | €125

Daily meetings one-hour meetings | making this time the most important appointment of your day

Stay up to date with the latest COVID-19 psychological interventions and learn skills and interventions from CBT, ACT, DBT, Mindfulness, Compassion Approaches, Positive Psychology and Neuroscience that will get results and positive outcomes

Join a group of mental health professionals, psychotherapists and counsellors for a unique 24-hour training with daily one-hour live meetings and develop essential skills in supporting and resourcing clients to remain calm, connected and responsive during these difficult times

Learn essential skills from Cognitive Behavioural Therapy to help clients manage obsessive thinking and intense emotions in working through uncertainty. Utilise the most proficient ways for managing anxiety, panic, worry, low mood and catastrophic thinking.

Explore and integrative five principles for wellbeing and resilience during times of crisis and uncertainty.

Understand and respond to health anxiety, Obsessive-Compulsive Disorder (OCD), and overwhelming feelings of anxiety, loss of control, and intense emotions during a pandemic.

Utilise evidence-based interventions to enhance psychological wellbeing by supporting your clients to develop positive habits of mind through the attitudes of mindfulness and creative exercises to enhance mood positively.

Develop relational skills for adapting to online and telephone counselling and helping to resource your clients during the uncertainty of lockdown and social distancing. Integrate guidance and resources for delivering treatment remotely during the coronavirus pandemic. Enhance the therapeutic space between therapist and client as we adapt and respond to online therapy.

Support clients in maintaining structure, routine, relationships and mood while self-isolating and staying indoors. Support clients in developing coping skills and self-compassion during the quarantine and lockdown.

Learn key-skills from CBT-i and coronavirus related insomnia. Strategies to overcome sleep dysregulation triggered by interruption, lack of structure and social distancing.

Deepen your understanding of neuroscience, the evolutionary brain and Buddhist psychology to make sense of the responsive and reactionary instincts that take place during a crisis.

Receive daily notes and exercises to share with clients and activities that support self-care, self-reflection and self-practice to remain calm, connected and present.

Explore, adapt, and respond to issues presented by our clients including insomnia, exhaustion, vulnerability, existential concerns, anticipatory grief, anxiety, loss of freedom, helplessness and trauma.

mindfulness courses during covid-19 coronavirus

Daily online meetings via Zoom with live seminar, training, interaction, and discussion. Total 24 hours, including training, certificate, notes/resources

Cost: €125 for 24-hour live training | Ongoing training please email info@mindfulnessclinic.ie for next available training

Further details and application form: T: 087-7989 301 | E: info@mindfulnessclinic.ie

Facilitator/Trainer:
Gerry Cunningham has been extensively trained in Mindfulness-Based Approaches and Cognitive Behavioural Therapy. He studied for three years at the Department of Psychiatry, University of Oxford (Masters in MCBT and PG Diploma in CBT). He has trained in psychotherapy (Dublin City University) and Child and Adolescent Counselling and Psychotherapy (University of Cambridge, M. Ed). He has a Masters in Spirituality, BA in Philosophy, and a Diploma in Clinical Supervision. He is currently pursuing research interested at the University of Oxford and training at The International Centre for Clinical Excellence.

information about mindfulness and meditation

Testimonials

"It has greatly exceeded my expectations having done mindfulness before. I feel that anything I was doing before is now completely strengthened and improved by this experience. It was a pleasure to be a part of this course and I am accrediting the course to my contentment and improving happiness"

"A wonderful course, really gained a thorough knowledge of how mindfulness works. A life-changing experience for me, definitely recommend this course"

"This course was much more than I ever expected… I would rate it as the most enriching, the most educational and the most wholly encompassing of my career in psychology and therapy to date"

Counselling Psychologist
"I was a bit sceptical about the whole thing coming into the course but I was so wrong. I have been so lucky to experience this at such a young age and have learned skills that I will take with me for life. Overall life-changing experience"

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Mindfulness: Finding Peace in a Frantic World

A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.
research and learning resources for mindfulness and cognitive therapy including stress reduction and meditation

This is Your Brain on Mindfulness Training

Studies have shown that mindfulness training can boost a range of mental and physical health problems, but how it works hasn’t been clear.

Now, researchers have developed a model suggesting that mindfulness influences health via stress reduction pathways.
how to find the mindfulness clinic map

Contact Details

Mindfulness Clinic
10 Merrion Square
Dublin 2
087 7989 301
info@mindfulnessclinic.ie