A new 12-week mindfulness programme for clients in recovery from addiction which offers a fresh and creative approach in developing a spiritual path through the Buddhist practice of present moment awareness, acceptance and self-compassion.
Over the course of twelve weeks, participants will learn practices to enhance recovery and understand that the Buddhist teachings are intrinsically intertwined within the 12 Steps. This programme includes the core practices from Mindfulness- Based Relapse Prevention (MBRP) and is open to participants with two years sobriety. Commencing Thursday, 26 September from 7pm to 9.30pm for 12 weekly sessions. Cost €395 including workbook, notes, recovery cards, consultation. Further details available from: mindfulnessclinic.ie
One of the first steps in working with addition is to discover the emotional cause and the dis-ease of the present moment, whether it is fear, trauma, or depression or dissatisfaction with life. On this 12-week programme, learn to apply core teachings from mindfulness, compassion-based approaches, and Acceptance and Commitment Therapy as these practices are blended and interwoven through the 12 Steps.
Mindfulness and the 12 Steps will provide clients with practices, skills and reflective skills that are accessible, practical and can be used on a daily basis to regulate attention, mood, distress and cravings.
Thursday evenings from Thursday, 26 September for 12 weeks.
The Mindfulness Clinic, 10 Merrion Square, Dublin 2.
Presenter: Gerry Cunningham, MIAHIP, MIACP
Cost: €395 including notes, workbook, recovery cards, consultation.
Application: please email firstname.lastname@example.org for application form. Applicants must be in recovery for more than two years. A meeting and interview with the facilitator will be arranged.
Contact: E: email@example.com | T: 087-7989 301
The Mindfulness Clinic, 10 Merrion Square, Dublin 2
The Mindfulness Clinic provides specialised training for clients with Bipolar, OCD, and Anxiety. We train mental health professionals in mindfulness-based approaches (Diploma course over 24 months, commencing October, 2019).