Mindfulness Clinic | About

The Mindfulness Clinic provides courses in Mindfulness-Based Approaches including Mindfulness-Based Stress Reduction (MBSR), Mindfulness–Based Cognitive Therapy (MBCT), Mindfulness-Based Relapse Prevention (MBRP) and training and workshops for mental health professionals, the voluntary, academic and corporate sector.

Therapy

We offer evidence-based treatments including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Approaches including Acceptance and Commitment Therapy, Schema Therapy, Compassion-Focused Approaches and Humanistic and Integrative Psychotherapy and Counselling.

Areas of specialization include: Emotional Distress and Anxiety, Low Mood, Depression, Negative Thoughts, Anger Management, Bereavement, Addiction, Agoraphobia, Panic, Phobias, Trauma, Post Traumatic Stress Disorder and psychotherapy.

The Mindfulness Clinic has four main areas of activity

• Mindfulness Training
• Psychotherapy & Counselling
• Professional Training Programmes
• Research

Gerry Cunningham

Gerry Cunningham came to study psychotherapy at postgraduate level (Dublin City University) from an academic background firmly rooted in the humanities (MA in Spirituality, BA in Philosophy). He has been extensively trained in Mindfulness-based approaches and cognitive behavioural therapy (PG Diploma in CBT, University of Oxford, Masters in Mindfulness-Based Cognitive Therapy, University of Oxford). Gerry is a qualified clinical supervisor and child and adolescent psychotherapist (PG Diploma in Child and Adolescent Psychotherapeutic Counselling, University of Cambridge.

He has attended training with some of the leading names in Mindfulness and CBT including Jon Kabat-Zinn (MBSR), Mark Williams, John Teasdale and Zindel Segal (MBCT), Aaron Beck (Cognitive Therapy) and the Centre for Mindfulness Research and Practice at Bangor University.

Gerry has a private practice at the Mindfulness Clinic and provides tailored treatment approaches in CBT, counselling and psychotherapy. He is currently pursuing research interests at the University of Cambridge.