Mindfulness Clinic | About

The Mindfulness Clinic provides courses in Mindfulness-Based Approaches including Mindfulness-Based Stress Reduction (MBSR), Mindfulness–Based Cognitive Therapy (MBCT), Mindfulness-Based Relapse Prevention (MBRP) and training and workshops for mental health professionals, the voluntary, academic and corporate sector.

Therapy

We offer evidence-based treatments including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Approaches including Acceptance and Commitment Therapy, Schema Therapy, Compassion-Focused Approaches and Humanistic and Integrative Psychotherapy and Counselling.

Areas of specialization include: Emotional Distress and Anxiety, Low Mood, Depression, Negative Thoughts, Anger Management, Bereavement, Addiction, Agoraphobia, Panic, Phobias, Trauma, Post Traumatic Stress Disorder and psychotherapy.


The Mindfulness Clinic has four main areas of activity

  • Mindfulness Training
  • Psychotherapy & Counselling
  • Professional Training Programmes
  • Research

Gerry Cunningham

Gerry Cunningham came to study psychotherapy at postgraduate level (Dublin City University) from an academic background firmly rooted in the humanities (MA in Spirituality, BA in Philosophy). He has been extensively trained in Mindfulness-based approaches and cognitive behavioural therapy (PG Diploma in CBT, University of Oxford, Masters in Mindfulness-Based Cognitive Therapy, University of Oxford). Gerry is a qualified clinical supervisor and child and adolescent psychotherapist (PG Diploma in Child and Adolescent Psychotherapeutic Counselling, University of Cambridge.

He has attended training with some of the leading names in Mindfulness and CBT including Jon Kabat-Zinn (MBSR), Mark Williams, John Teasdale and Zindel Segal (MBCT), Aaron Beck (Cognitive Therapy) and the Centre for Mindfulness Research and Practice at Bangor University.

Gerry has a private practice at the Mindfulness Clinic and provides tailored treatment approaches in CBT, counselling and psychotherapy. He is currently pursuing research interests at the University of Cambridge.

information about mindfulness and meditation

Testimonials

"It has greatly exceeded my expectations having done mindfulness before. I feel that anything I was doing before is now completely strengthened and improved by this experience. It was a pleasure to be a part of this course and I am accrediting the course to my contentment and improving happiness"

June 2014
"A wonderful course, really gained a thorough knowledge of how mindfulness works. A life-changing experience for me, definitely recommend this course"

December, 2014
"This course was much more than I ever expected… I would rate it as the most enriching, the most educational and the most wholly encompassing of my career in psychology and therapy to date"

Counselling Psychologist
"I was a bit sceptical about the whole thing coming into the course but I was so wrong. I have been so lucky to experience this at such a young age and have learned skills that I will take with me for life. Overall life-changing experience"

18 year-old, 2014
research and learning resources for mindfulness and cognitive therapy including stress reduction and meditation

Next Course

MBCT/MBSR commences on Thursdays, 28 September , 7pm to 9.30pm


Cost €295 includes book Mindfulness, Living in a Frantic World, notes, CDs and full day of retreat with lunch and refreshments, and one-to-one consultation.

Facilitator: Gerry Cunningham.
how to find the mindfulness clinic map

Contact Details

Mindfulness Clinic
10 Merrion Square
Dublin 2
087 7989 301
info@mindfulnessclinic.ie