Mindfulness Courses & Training

The Mindfulness Clinic is committed to the promotion of wellbeing through the integration of Cognitive Behaviour Therapy and the practice of Mindfulness. Our mission is to embody, guide and nurture mindful and compassionate living. We teach eight-week Mindfulness courses and one-day workshops to individuals, mental health professionals, voluntary and corporate groups.

13th January 2021 Until 3rd March 2020 Fee: €150
mindfulness clinic dublin courses

Mindfulness-Based Cognitive Therapy (MBCT) was designed specifically to help people who are prone to recurring depression and low mood. Course commences Wednesday evenings: from 7:30pm to 9.30pm. Online course commences Wednesday evenings; from 7.30pm to 9.30pm commencing 13 January – ending 3 March 2021: cost €150 euro. The normal cost for MBCT/MBSR training is €350.

Includes 16 hours mindfulness training, notes, and resources

This online course combines the essential elements of Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy

7th Jan 2021 3 Hours x 4 Weeks Fee: €95

Learn about the stages of Crisis Fatigue (Harvard Medical School) and stay up to date with the latest COVID-19 psychological interventions, with this online course. Develop skills from CBT, ACT, DBT, Resilience, Compassion-Based Approaches, Positive Psychology and Neuroscience that will get results and positive outcomes.

Weekly three-hour meetings via Zoom with live seminar, training, interaction, and discussion. Total 12 hours, including training, certificate, notes/resources.
Thursday afternoon from 3.30pm to 6.30pm, 7, 14, 21, 28 January 2021. Cost: €95 for 12-hour live training | Ongoing training.

5 October 2020 8 Weeks Fee: €95
shame mindfulness course self-worth

Shame is perhaps the most powerful of all emotions. It is the root of both “the inner critic” and perfectionism. It binds with other emotions, such as anger, fear, sadness and guilt, so it is often difficult to detect. Revealing shame can itself be shameful.

This workshop will be an experiential as well as theoretically reflective exploration of shame and how best we can engage with this topic as therapists and counsellors.

Dates: 5, 12, 19, October, 2, 9, 16, 23, 30 November from 5pm to 6.30pm. Cost: €95. Workshop includes notes and certificate and 12 hours CPD training.

12 Oct 2020 Until 14 June 2021 Fee: €295
supervision and clinical excellence mindfulness course dublin

In this 16-hour online skills training, qualified supervisors will discuss, reflect, and learn how to supervise psychotherapists through a skills-based model in clinical excellence and deliberate practice.

Mondays from 10.30am to 12pm: 12 October, 16 November, 14 December 2020, 11 January, 15 February, 8 March, 12 April, 10 May, 14 June 2021.

Prerequisite: Participants on this course are required to be accredited supervisors with a recognised accreditation body in Ireland.

€295 including certificate, notes and therapeutic flashcards. Booking, further information: T: 087-7989 301 | E: info@mindfulnessclinic.ie | mindfulnessclinic.ie

20th April 2020 12 Months Fee: €395
mind the mindfulness course dublin ireland the mindfulness clinic

As more and more therapists and mental health professionals are learning about interpersonal neurobiology and contemplative practices, there is an increasing desire to translate theoretical and philosophical principles into practical applications for use with clients.

Mind is a new programme which will help reinvigorate your practice as a mental health professional with the latest findings from neurobiology, contemplative science and evidence-based psychotherapy. This course will commence on 20th April in The Mindfulness Clinic, 10 Merrion Square, Dublin 2


IMPORTANT INFORMATION

Mindfulness Training, or Mindfulness Courses, may not be considered suitable at this time for those affected with acute depression, active or recent substance alcohol or drug addictions (recommendation two years full sobriety for Mindfulness-Based Relapse Prevention), PTSD, Bi-polar disorder, current or past psychosis, significant long standing interpersonal difficulties, recent trauma or significant recent or unresolved loss.

The Mindfulness Clinic recommends organising a one-to-one consultation to see if this training is suitable for you at this time.

“Mindfulness is not the answer for all life’s problems. Rather it is that all life’s problems can be seen more clearly through the lens of a clear mind”. Jon Kabat-Zinn, pp. 25-26, 1991).

Acknowledgements for exclusion criteria: Mindfulness-Based Stress Reduction (MBSR): Standards of Practice, edited by Saki F. Santorelli, Centre for Mindfulness University of Massachusetts, Director of Stress Reduction Program, February, 2014.

information about mindfulness and meditation

Testimonials

"It has greatly exceeded my expectations having done mindfulness before. I feel that anything I was doing before is now completely strengthened and improved by this experience. It was a pleasure to be a part of this course and I am accrediting the course to my contentment and improving happiness"

"A wonderful course, really gained a thorough knowledge of how mindfulness works. A life-changing experience for me, definitely recommend this course"

"This course was much more than I ever expected… I would rate it as the most enriching, the most educational and the most wholly encompassing of my career in psychology and therapy to date"

Counselling Psychologist
"I was a bit sceptical about the whole thing coming into the course but I was so wrong. I have been so lucky to experience this at such a young age and have learned skills that I will take with me for life. Overall life-changing experience"

research and learning resources for mindfulness and cognitive therapy including stress reduction and meditation

Mindfulness: Finding Peace in a Frantic World

A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.
research and learning resources for mindfulness and cognitive therapy including stress reduction and meditation

This is Your Brain on Mindfulness Training

Studies have shown that mindfulness training can boost a range of mental and physical health problems, but how it works hasn’t been clear.

Now, researchers have developed a model suggesting that mindfulness influences health via stress reduction pathways.
how to find the mindfulness clinic map

Contact Details

Mindfulness Clinic
10 Merrion Square
Dublin 2
087 7989 301
info@mindfulnessclinic.ie