Mindfulness Courses & Training
The Mindfulness Clinic is committed to the promotion of wellbeing through the integration of Cognitive Behaviour Therapy and the practice of Mindfulness. Our mission is to embody, guide and nurture mindful and compassionate living. We teach eight-week courses and one-day workshops to individuals, mental health professionals, voluntary and corporate groups.
(Thurs Evenings) Fee: €350
Course commences Thursday, 26th April 2018 from 7pm to 9.30pm for eight Thursday evenings (until Thursday, 21st June, 2018) at 10 Merrion Square, Dublin 2. and includes one full day of practice. Twelve places available.
Cost of training: €350 includes CDs, course notes, Mindfulness a Practice Guide to Finding Peace in a Frantic World, and 24 hours of mindfulness-based training, day of retreat, lunch, and individual consultation with the trainer.
This course combines the essential elements of Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy
(Thurs Mornings) Fee: €295
Course commences Thursday, 3rd May 2018, from 10:30am to 1pm for eight Thursday mornings, until Thursday, 28th June 2018 at 10 Merrion Square, Dublin 2. There are ten places available on this course.
Cost of training €295 includes CDs, course notes, Mindfulness a Practical Guide to Finding Peace in a Frantic World, day of retreat, and 24 hours of mindfulness-based training. Facilitator: Gerry Cunningham
This course combines the essential elements of Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy.
finding the space is designed to facilitate employees and volunteers to learn and enhance skills in self-awareness, resilience, reflective practice and authentic leadership. This course teaches core competencies from Mindfulness, CBT, Acceptance and Commitment Therapy (values and committed action, vision and mission).
The programme is fundamentally transformational and helps participants to develop reflective and philosophical skills to understand their role, presence, and leadership style. Learn essential skills for managing change through dialogue, reflective practice, inquiry, guided discovery and dialectical approaches (DBT, wise mind) by creating the space to lead.
The course runs on Tuesday afternoons from 2:30pm – 5pm, commencing on Tues 24th April and concluding on Tuesday 12th June. The course fee is €150 and includes course notes and certificates. There are ten places on this course.
(2 Year Course) Fee: €1,500
Learn to teach mindfulness-based interventions such as Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Relapse Prevention (MBRP) in clinical or educational settings.
The training will be interactive, experiential, collaborative, and will draw on a model of participatory development, blended learning, research, practice and skills. An important part of the course is that trainees develop a daily personal mindfulness practice and organise placements in community, voluntary, charitable or NGO settings.
The programme seeks to meet the needs of experienced mental health professionals from a variety of settings who aim to enhance their practice and extend their professionalism to include the highest standards of teaching, dissemination and evaluation of mindfulness-based interventions.
One Sunday per month over 24 months and two residential retreats (August, 2018/2019). Total training 275 hours. Fee €750 per year, total training fee €1500.
IMPORTANT INFORMATION
Mindfulness Training, or Mindfulness Courses, may not be considered suitable at this time for those affected with acute depression, active or recent substance alcohol or drug addictions (recommendation two years full sobriety for Mindfulness-Based Relapse Prevention), PTSD, Bi-polar disorder, current or past psychosis, significant long standing interpersonal difficulties, recent trauma or significant recent or unresolved loss.
The Mindfulness Clinic recommends organising a one-to-one consultation to see if this training is suitable for you at this time.
“Mindfulness is not the answer for all life’s problems. Rather it is that all life’s problems can be seen more clearly through the lens of a clear mind”. Jon Kabat-Zinn, pp. 25-26, 1991).
Acknowledgements for exclusion criteria: Mindfulness-Based Stress Reduction (MBSR): Standards of Practice, edited by Saki F. Santorelli, Centre for Mindfulness University of Massachusetts, Director of Stress Reduction Program, February, 2014.
Testimonials
June 2014
December, 2014
Counselling Psychologist
18 year-old, 2014
Find Us on Facebook
Mindfulness eight-week morning course Thursdays, commences 3 May from 10.30am to 1pm at The Mindfulness Clinic, Merrion Square, Dublin 2. mindfulnessclinic.ie