Mindfulness Courses & Training
The Mindfulness Clinic is committed to the promotion of wellbeing through the integration of Cognitive Behaviour Therapy and the practice of Mindfulness. Our mission is to embody, guide and nurture mindful and compassionate living. We teach eight-week courses and one-day workshops to individuals, mental health professionals, voluntary and corporate groups.
(Mon Mornings) Fee: €250
Course commences Mon, 18th September from 10:30am to 1pm for eight Monday mornings, until Monday, 13th November at 10 Merrion Square, Dublin 2.
Cost of training €250 includes CDs, course notes, Mindfulness a Practical Guide to Finding Peace in a Frantic World, day of retreat, and 24 hours of mindfulness-based training. Facilitator: Gerry Cunningham
This course combines the essential elements of Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy.
(Thurs Evenings) Fee: €295
Course commences Thursday, 28th September from 7pm to 9.30pm for eight Thursday evenings (until Thursday, 16th November) at 10 Merrion Square, Dublin 2. and includes one full day of practice.
Cost of training: €295 includes CDs, course notes, Mindfulness a Practice Guide to Finding Peace in a Frantic World, and 24 hours of mindfulness-based training, day of retreat, lunch, and individual consultation with the trainer.
This course combines the essential elements of Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy
(2 Year Course) Fee: €1,500
Learn to teach mindfulness-based interventions such as Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Relapse Prevention (MBRP) in clinical or educational settings.
The training will be interactive, experiential, collaborative, and will draw on a model of participatory development, blended learning, research, practice and skills. An important part of the course is that trainees develop a daily personal mindfulness practice and organise placements in community, voluntary, charitable or NGO settings.
The programme seeks to meet the needs of experienced mental health professionals from a variety of settings who aim to enhance their practice and extend their professionalism to include the highest standards of teaching, dissemination and evaluation of mindfulness-based interventions.
One Sunday per month over 24 months and two residential retreats (August, 2018/2019). Total training 275 hours. Fee €750 per year, total training fee €1500.
Ten-day programme, one Friday per month throughout the academic year. Dublin or Cork.
Join a group of mental health professionals, guidance counsellors, and educators to explore and learn proven and practical CBT and mindfulness interventions tailored specifically to treat the most frequently occurring emotional and behavioural problems with adolescents and young people.
Provide more balanced approaches to responding to life and helping shift the way teenagers perceive and apprise situations as stressful. The programme includes one-to-one interventions for therapists and a ten-session teaching programme Mindfulness in Transition for secondary schools.
IMPORTANT INFORMATION
Mindfulness Training, or Mindfulness Courses, may not be considered suitable at this time for those affected with acute depression, active or recent substance alcohol or drug addictions (recommendation two years full sobriety for Mindfulness-Based Relapse Prevention), PTSD, Bi-polar disorder, current or past psychosis, significant long standing interpersonal difficulties, recent trauma or significant recent or unresolved loss.
The Mindfulness Clinic recommends organising a one-to-one consultation to see if this training is suitable for you at this time.
“Mindfulness is not the answer for all life’s problems. Rather it is that all life’s problems can be seen more clearly through the lens of a clear mind”. Jon Kabat-Zinn, pp. 25-26, 1991).
Acknowledgements for exclusion criteria: Mindfulness-Based Stress Reduction (MBSR): Standards of Practice, edited by Saki F. Santorelli, Centre for Mindfulness University of Massachusetts, Director of Stress Reduction Program, February, 2014.
Testimonials
June 2014
December, 2014
Counselling Psychologist
18 year-old, 2014
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Mindfulness eight-week course commences Thursday, 28 September at The Mindfulness Clinic, Merrion Square, Dublin 2. mindfulnessclinic.ie