A selection of video clips to keep you informed about Mindfulness and Cognitive Behavioural Therapy including Mark Williams, Jon Kabat-Zinn, Paul Gilbert, Kristen Neff, Aaron Beck and David Clark Mindfulness featuring Jon Kabat-Zinn Introduction to MBSR The Science of Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) How Mindfulness Fosters Compassion Mindfulness and Self-Compassion Dr. Daniel Siegel, Discussing … Continue reading Resources | Videos