Mindfulness in a Frantic World: www.franticworld.com Mindspace: www.mindspace.org.uk Stop and Breathe: www.stopandbreathe.com Mind and Life: www.mindandlife.org Mindfulness Meditation: www.the-guided-meditation-site.org Plum Village: www.plumvillage.org Oxford Mindfulness Centre: www.oxfordmindfulness.org Mindfulness-Based Cognitive Therapy: www.mbct.co.uk Centre for Mindfulness at University of Massachusetts: www.umassmed.edu Centre for Mindfulness Research and Practice, University of Bangor: www.bangor.ac.uk/mindfulness Cognitive Behavioural Therapy Self-Help Resources: www.getselfhelp.co.uk The … Continue reading Resources | Websites