Resources | Journal Articles

Mindfulness Clinic | Resources

MINDFULNESS JOURNAL SAMPLE (2015-2011). For a comprehensive listing of journal articles please email:

Abbott RA, Whear R, Rodgers LR, Bethel A, Thompson-Coon J, Kuyken W, Stein K, Dickens C. (2014). Effectiveness of mindfulness-based stress reduction and mindfulness based cognitive therapy in vascular disease: A systematic review and meta-analysis of randomised controlled trials. Journal of Psychosomatic Reseach.

Bennett, J., Dymond, M., Karl, A. & Wilson, H., (2011) Investigating Potential Mechanisms for Change in Mindfulness Based Cognitive Behaviour Therapy (MBCT): How does it work? Mindfulness: how it works and where it works, Southampton.

Crane, C., Crane, R., Eames, K., Fennell, M., Silverton, S., Williams, J. M. G., & Barnhofer, T. (2014). The effects of amount of home meditation practice in Mindfulness Based Cognitive Therapy on hazard of relapse to depression in the Staying Well after Depression Trial.  Behaviour Research and Therapy 63 17-24.

Krusche, A., Cyhlarova, E., & Williams, J. M. G. (2013). Mindfulness online: an evaluation of the feasibility of a web-based mindfulness course for stress, anxiety and depression. BMJ Open, 3(11), e003498

Kuyken, W. Crane, R. & Dalgleish, T.(2012). Does mindfulness-based cognitive therapy prevent depressive relapse?British Medical Journal, 345:e7194. doi: 10.1136/bmj.e7194

Xu, W., Wang, Y., Williams, J. M. G., Geng, Y., Zhang, Q. & Liu, X. (2013) Can inner peace be improved by mindfulness training: A randomized controlled trial. Stress and Health.2013 doi: 10.1002/smi.2551

McManus F., Muse K., and Surawy C. (2011) Mindfulness-based cognitive therapy (MBCT) for severe health anxiety HCPJ 2011 (Jan) 19-23

Raes, F., Griffith, J. W., Van der Gucht, K., & Williams, J. M. G. (2014). School-based prevention and reduction of depression in adolescents: A cluster-randomized controlled trial of a mindfulness group program.  Mindfulness, 5, 477-486

Rycroft-Malone, J., Anderson, R., Crane, R., Gibson, A., Gradinger, F., Owen-Griffiths, H., Mercer, S., & Kuyken, W. (2014). Accessibility and implementation in UK services of an effective depression relapse prevention programme – Mindfulness-based cognitive therapy (MBCT): ASPIRE study protocol.  Implementation Science, 9, 62

Ruths, F.A., de Zoysa, N., Frearson, S. J., Hutton, J., Williams, J. M. G., & Walsh, J. (2012)Mindfulness-Based Cognitive Therapy for Mental Health Professionals—a Pilot Study. Mindfulness. Advance online publication. doi: 10.1007/s12671-012-0127-0

Surawy, C., McManus, F., Muse, K., & Williams, J. M. G. (2014). Mindfulness-Based Cognitive Therapy (MBCT) for Health Anxiety (Hypochondriasis): Rationale, Implementation and Case Illustration. Mindfulness, 1-11

van der Velden, A.M., Kuyken, W., Wattar, U., Crane, C., Pallesen, K.J., Dahlgaard, J., Fjorback, L.O. & Piet, J., (2015) A Systematic Review of Mechanisms of Change in Mindfulness-Based Cognitive Therapy in the Treatment of Recurrent Major Depressive Disorder, Clinical Psychology Review , doi: 10.1016/j.cpr.2015.02.001

Williams, M. J., Dalgleish, T., Karl, A., & Kuyken, W. (2014)  Examining the factor structures of the Five Facet Mindfulness Questionnaire and the Self-Compassion Scale. Psychological Assessment

Williams, J. M. G., Crane, C., Barnhofer, T., Brennan, K., Duggan, D. et al (2013). Mindfulness-Based Cognitive Therapy for Preventing Relapse in Recurrent Depression: A Randomized Dismantling Trial Journal of Consulting and Clinical Psychology doi: 10.1037/a0035036

Williams JMG. and Kuyken W. (2012) Mindfulness-based cognitive therapy: a promising new approach to preventing depressive relapse Br. J. Psychiatrydoi:10.1192/bjp.bp.111.104745

Williams, J.Mark G. and Kabat-Zinn, Jon (2011) Mindfulness: diverse perspectives on its meaning, origins, and multiple applications at the intersection of science and dharma, Contemporary Buddhism, 12: 1, 1 — 18

research and learning resources for mindfulness and cognitive therapy including stress reduction and meditation

Next Online Course

Next online mindfulness course

MBCT/MBSR commences on Wednesday 14th April from 6:30pm to 8:30pm

Cost €150 includes 16 hours of mindfulness training, notes, and resources

Facilitator: Gerry Cunningham

research and learning resources for mindfulness and cognitive therapy including stress reduction and meditation


Practicing Mindfulness improves mental and physical health

Mindfulness can help:
  • reduce stress
  • improve mood and quality of life
  • lower blood pressure
  • improve concentration and attention
  • manage pain with less reactivity
  • enhance emotional intelligence
  • improve sleep
  • reduce addictive and self-destructive behaviour
  • improve immune functioning
  • increase self-awareness and body awareness

Ancient roots, modern applications

Mindfulness helps in the treatment of:
  • Depression
  • Anxiety
  • eating disorders
  • substance misuse and recovery
  • OCD
latest mindfulness courses announcements

Video Resources

A selection of video clips to keep you informed about Mindfulness and Cognitive Behavioural Therapy including Mark Williams, Jon Kabat-Zinn, Paul Gilbert, Kristen Neff, Aaron Beck and David Clark.

You can find more 'Google Talks' videos from our Video Resources page also.